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Health & Fitness is my JAM | I am here to help you reach GOALS!

Hey all! My name is Heather and I'm beyond excited to get started working with you. Some of you may be coming here for a starting point with a new healthy lifestyle, and I've got a challenge group for that! Let's talk about your goals and get you HITTING THEM. Maybe you're coming here because you're ready to start your own biz and want to be your own boss, while working in health and fitness. I'm YOUR GIRL! ❤Our team is the absolute best! I've been a certified fitness instructor & trainer for over 20 years. I want to help you master working this job at home whether you're looking to supplement your income or make this your full-time job ! I look forward to working with you!

I decided to share my Fitness Website page/group because I was once in a yucky spot- I was sorta feeling lost in my own what’s it all about, what’s it all for, where am I going, what’s my purpose..... I felt just sorta blah- even though I had a lot going on for me! Then I discovered the power of support from others and the magic of taking care of myself! NO matter what your dreams are - what your goals are - you should NEVER GIVE UP ON THEM! Ever! I taught group fitness when I was in my 20’s after my college dance career was coming to an end. I taught Step classes with my certification at many health clubs all over Metairie, New Orleans, Kenner and the WestBank. After getting married and having children I sorta LET IT ALL GO - to focus on my family and jobs that I was NOT HAPPY in. CPA firms, Accounting, sitting at desks - unfulfilling to say the least! I like BEING CREATIVE....I love photography, I love music, I love helping get the drift. My boys are older now and I found my passion again 5 years ago. I’m recertified and hold several diplomas from different branches of Coaching, Barre, Fitness, Pilates and Nutrition. Now that our boys are grown - I’m able to dedicate more time on all things HEALTH & that doesn’t mean I have a 6-pack but it does mean I try to take care of my body - because let’s face it - we only GET ONE SHOT! For me it’s helping others feel good again. Helping others GET UP OFF THE SOFA! Helping others realize that muscle does have memory and if you don’t USE IT - you will LOSE it - so keep moving!

Now I am here to pay it all forward!

If you have any questions- don't hesitate to contact me- I am ALWAYS happy and honored to help!

My email is

Here's to living and loving life, to going after our dreams and goals and to being 100% unapologetically ourselves every single day!


If you are looking to do a 3-day cleanse OR to try my favorite SuperFood shakes you see me with on Snap....or to join a challenge - learn about clean eating or meal plans....whatever it is..I'm here to help you! - join me here on my new website to get started!

I am so happy you are here! Let's do this TOGETHER!

xoxo - Heather

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