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how much does Transform :20 cost? | Nola Fit

12.4.18 - it is finally here!! VIP early access of Transform:20 and I am so excited for you all to start the program with me. I can tell you that it is a complete game changer.

20 minutes, 6 days a week is totally doable.

I was a little nervous about a 20 minute a day workout being enough but it is actually very effective.

Shaun T has a great way of working your entire body in every workout to lean you out and

help you achieve your results.

I have been getting so many questions about the program so I want to take some time to share with you what the program entails plus what the options are for you to get started!

If you do not have a coach, you can make me your FREE coach here:

What’s included in Transform :20?
  • 2 Prep Workouts – Do these before you begin the program to get an idea of what’s to come! You can do those in December in my VIP launch group. We are going to be doing Shaun T’s prep schedule as a group.

  • 36 Unique Workouts – Each day has a different 20 minute workout done in real time with no do-overs or repeats to keep you engaged and motivated.

  • 6 Bonus Routines – These can be done in addition to your regular workouts or on days off.

  • 6 Bonus Weighted Workouts – These full-body workouts utilize dumbbells to take your workout up a notch. I added the weighted workouts when I did round 2 and it was perfect to up my results.

  • Transformers – Each workout features three 1-minute physical challenges that repeat weekly. You use the tracking sheet that comes with your kit to write your number of reps for each transformer and the goal is to beat out your number from the week prior.

Who is Transform :20 for?
  • All levels of fitness

  • Busy people- legit you can find 20 minutes if you really want to make the change! RIGHT!

  • Those looking for a simple at-home solution! This was key for me when I started working out because I didn’t want to drag my kids to the gym and I didn’t have the time to do it all.

  • Those needing motivation and support

  • Shaun T fan

When is it available?
  • December 4th: Is the early access VIP LAUNCH and you can purchase your package.

  • December 11th: 2 prep workouts (with purchase) and a free sample workout go live on BOD.

  • How can I get started?

  • Choose your package option and make sure that I am your assigned coach!

  • Get signed up on Dec. 4th when the packages go live & MAKE SURE you are in my VIP Transform:20 prep group!

  • Download and print the prep schedule (located in my prep group).

  • Make sure you are plugged into the group! Prep week starts on Jan. 7th and day 1 of the program starts Jan. 14th!

January 14th: VIP Early Access goes live through March 31st. PLUS my challenge group starts this day! Pre-Season starts on the 7th!
  • April 1st: Transform :20 available to all BOD members.

Ready to order and join my Transform :20 Launch Group?

Below you will find the links to the various packages for Transform :20. If you aren’t sure which package is best for you, feel free to reach out and I can help you pick!!

If you are INTERESTED in participating in my launch group you will need to make sure that I am your assigned coach, that you have purchased a challenge pack option and it includes either the performance line or Superfoods shakes with it! Please let me know if you have any additional clarifying questions and I would be happy to help.


I want to give you a heads up that there is a promo running until February 28th that saves you $20 on your package! I have included both the promo and regular pricing below.








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