Good Afternoon my pretty friend!
How cool would it be to have someone just tell you what to eat, when to eat it (or drink it) and just follow the simple steps to really give your body the KICK START or RESET that it really needs to hit your weight and health goals?
Well, guess what?!
I've got you covered. TONE is ready to give you HONEST FEEDBACK and HOLD YOUR HAND thru a DECEMBER TO REMEMBER! WE don't wait until the NEW YEAR - we don't procrastinate - NOPE - we know what we want and we go for it now! We want to feel great all thru the Holiday Season and this year with all of the challenges of this COVID HORRIBLE STUFF...... we are going to make sure we dive into our own personal health to be the best version of ourselves that we can possibly be!
We are going to KICK OFF DECEMBER WITH A 3-DAY DETOX. Registration is open now and I am saving you a spot to put you on the list for ALL OF THE DETAILS that will drop in your inbox on Wednesday, December 2nd. We will get your KIT ALL SET UP and have everyone ready to go by 12/7 or 12/10!! Be sure to check your spam box incase you miss the details coming. If you have already signed up and are anxious to get your SUPPLIES IN CHECK, just text me with "3 DAY DETOX NOW" and I will be sure to send your email out sooner with your instructions! I love planners!!! Always thinking ahead!!!
If you haven't signed up yet or if you want to get on the list - I have 5 spots left as we are keeping this 3-day detox to a small group so I can coach you personally. Here is where you will sign up: CLICK HERE
THE SECOND THING WE HAVE LINED UP IN DECEMBER IS THE RELEASE OF MY MACROS MACHINE RECIPE BOOK! It's my personal favorites that help you find the balance of healthy eating thru the holidays without feeling like you are starving yourself or too restricted. If you'd like to get on the WAITLIST to know when it's being released FIRST and get it at a ONE TIME 50% OFF DISCOUNT - then be sure to fill out this form here (it's the same form as the 3 day detox but it has a specific question if you want to be on this waitlist - CLICK HERE
be sure to get on the waitlist now if you want a copy - I offer this recipe book for a short time, then it will only be available thru my Macros Machine Nutrition course located here:
OR
JOIN THE NEW MACROS MACHINE NUTRITION PROGRAM - THIS IS THE FULL NUTRITION TEACHINGS AND THE COOKBOOK WILL BE INCLUDED IN THE PROGRAM
AND LAST BUT NOT LEAST IN THE MONTH OF DECEMBER.......(I host a challenge pretty much every single month)
DECEMBER TONE MONTHLY CHALLENGE STARTS
DECEMBER 14TH THRU DECEMBER 31ST
you will receive a full calendar (schedule) of workouts to do. you can join this by being a member of tone online studio and/or a bod member!!
the calendar is going to be a hybrid of both tone and bod workouts for you to choose from or combine and do both together for a full workout combo!!
more info will drop in your inbox on the monthly challenge if you are subscribed at www.tonen10.com
you can subscribe to the email list by clicking the photo below now! this way you won't miss the details on all fitness and nutrition programs in the future!
One last thing, if you missed out on the PINK FRIDAY SALE - you are in luck. the sale is continued thru Sunday click here for the secret codes to get 50% off all health and fitness guides and 20% off the BOOTYBANDS - there are only a few left
