GET THE BOOST YOU NEED BEFORE & AFTER YOUR WORKOUTS | HEATHER NEWMAN FITNESS
Real Talk: I’m totally obsessed.
Every so often, I come across a product that I simply can’t live without. (Sure, I may technically be able to get through my day without it, but let’s be honest … I just don’t want to!)
If we have been friends on social media even a little while, you know that I’m all about my morning yellow drink, a pre-workout drink supplement that combines three somewhat magical ingredients: beta-alanine, caffeine, and quercetin. Together, these powerhouses boost energy, enhance exercise performance, and delay fatigue. All plant based (no man-made ####)
Sounds pretty amazing, right? Well, yes … it is! Here’s a quick rundown of what I love most:
It fuels my daily workouts.
Every morning, I stir a scoop of my pre-workout into a glass of water with ice, shake it up, and within minutes I’m ready to tackle whatever physical challenge or workout I have planned for the day. (Yes, it’s that good!) I promise that my pre-workout (i've tried them all and done a lot of research and studies PERSONALLY) ....this is by far my favorite and it will help sharpen your focus, push harder, and last longer, and I’ll be the first to endorse those claims. Plus it tastes pretty awesome, too—fruity, fun, and refreshing!
It has become a personal healthy daily habit!!!
My favorite has always been lemon but recently we released a berry flavor that i love to mix the TWO TOGETHER and omg, it tastes amaze-balls! No joke, I drink it all day long.....it helps get me thru the laundry and dishes!
You know that 3pm funk when you feel tired and sluggish? Perfect solution here! HONESTLY!!! You know I wouldn't steer you wrong!
My mind knows that as soon as I drink my pre-workout, it’s time to start my morning routine. I simply scoop and shake up a tall glass and get ready to move. I’m physically and mentally prepared to push a few limits, and I love feeling like I’m ready to take the world by storm.
It puts a little pep in my step.
Mid-afternoon slump? Hello, UNICORN CRACK (sorry, that's what I call it)! This is a healthy way to give yourself a little extra boost any time of the day. My pre-workout is made from a good-for-you combination of plant-based stimulants, and as with all the products I partner with, you never have to worry about putting anything harmful into your body.
I know a few busy moms of littles who say this pre-workout gives them a leg up when trying to keep on-the-go toddlers entertained. Why not mix up a little liquid energy and say cheers?
It boosts brainpower.
My pre-workout supplement actually enhances cognitive performance, giving me the mental boost I need to stay focused. Occasionally, when I’m getting ready to tackle a tough-as-nails project that requires deep concentration, it is my secret weapon!
It tastes great!
did i mention that it tastes amazing! It’s currently available in lemon, berry and fruit punch flavors, If you want to be first in line to try it, I’m your girl.
Ready to give my favorite pre-workout a try?
Well, what are you waiting for? Send me a message.... so we can begin a conversation about your fave flave! (Choose from lemon, fruit punch and mixed berry ) I’m happy to tell you more about this amazing GAME-CHANGER and get an order put in for you asap!
What is the BEST AFTER WORKOUT SUPPLEMENT?
MY FAVORITE POST-WORKOUT, is a post-workout formula designed to be taken after every training session to help restore your strength, speed muscle recovery, combat exercise-induced muscle soreness, and help you prepare to tackle the next day’s workout most efficiently.
Here are a few of the most commonly asked questions I get about this product:
Why should I drink this post workout?
If you’re working towards your health and fitness goals, odds are you’re working out 5-6 days a week and pushing your body to your limits (in the best way possible, of course). Every workout, you're doing what you can to work your hardest and get the best results. However, if you’re too sore to workout, odds are you’re less likely to stick to your plan, give it your all, and stay consistent. Right?
How many times have you thought "I'm too sore, maybe I'll skip working out today," or something along those lines?
We've all done it, I know we have. And sometimes, when you're really sore, it's okay to skip it—you don't want to hurt yourself!
But wouldn't it be better if you could eliminate that soreness and NOT feel the need to skip your workout in the first place?
This post-workout drink is MOST beneficial for:
Anyone new to working out
Anyone trying a new fitness program
When you're first beginning your fitness journey you will be sore, you're working muscles that your body isn't used to using so they're going to hurt.
The same goes for anyone trying a new fitness program. Each program is so different, so even if you're used to working out, you'll be working muscles in a new way or for a longer period of time than you're used to which can cause soreness.
But when you’re able to reduce exercise-induced muscle soreness and speed up muscle recovery, you’ll feel better, stronger, and have the ability to keep going! Plus, you'll see results that much faster! Trust me, you’ll feel a HUGE difference when you go a few days without it.
When should I drink this post workout drink?
Recover is intended to be consumed within 30 minutes of working out to best help refuel the body and allow your muscles recover quickly, reduce soreness, and get ready to tackle your next workout!
How do you prepare it?
It couldn't be easier: mix with water, shake it up, and voilà, you're ready to drink!
Does the Recover formula taste good?
Recover comes in 2 different flavors in the
Chocolate and Orange.
I personally love the chocolate flavor because it tastes like Ovaltine, and who doesn’t love Ovaltine? However, it comes in Orange flavor as well. Both flavors are made to be mixed with water as stated above.