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HIT YOUR CORE WITH THESE EXERCISES... and last call for march programs


Try this little routine 3-4X for the best results!!


Form tends to break down when you get tired.


This is straight from my TONE VIP PROGRAM!!!!


I have TWO PROGRAMS GOING ON RIGHT NOW AND WE DIVE INTO THEM BOTH FOR MARCH - LIKE A RESTART!!

----LAST CALL FOR MARCH TO GET YOU STARTED!!!! Don't miss out!

I want you to get your groove back.

I want you look in the mirror and feel sexier as each year passes by. I want you to navigate menopause feeling fit, strong, and healthy. Even if it feels impossible right now, your best body is so close.

LET'S GO MEET HER.


 



  1. TONE VIP PROGRAMS - $99 (for the full year) OR YOU CAN DO one month at a time for only $9 that's 27cents a day for a personal coach......and full access to every month, all workouts on demand to do when you feel like it - full access to nutrition plans, grocery lists, motivation and ways to stay consistent and have more energy - GETS YOU FEELING HAPPY AGAIN - you also have a chance to win. free T-SHIRT if you are one of the first 5 to sign up!!

  2. THE SKINNY SHRED - this program is MY NEWEST and IT FREAKING WORKS!!! It's a 7 day GET RESULTS, get to it program/course for the serious humans wanting results NOW!!! COMES WITH full grocery list, meal plan, i tell you what to eat and when to eat it daily for 7 days, and i have all of your workouts in a written form that go along with the INSTRUCTIONAL VIDEOS - it's a one time investment of $67 and it's yours forever to do over and over again - you can do from home, take to the gym or take on vacation even!!! THIS PROGRAM I AM SO VERY EXCITED TO DO THIS WITH YOU!!! You are going to get amazing results in just 7 days!!






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