HIT YOUR CORE WITH THESE EXERCISES... and last call for march programs
Try this little routine 3-4X for the best results!!
Form tends to break down when you get tired.
This is straight from my TONE VIP PROGRAM!!!!
I have TWO PROGRAMS GOING ON RIGHT NOW AND WE DIVE INTO THEM BOTH FOR MARCH - LIKE A RESTART!!
----LAST CALL FOR MARCH TO GET YOU STARTED!!!! Don't miss out!
I want you to get your groove back.
I want you look in the mirror and feel sexier as each year passes by. I want you to navigate menopause feeling fit, strong, and healthy. Even if it feels impossible right now, your best body is so close.
LET'S GO MEET HER.
TONE VIP PROGRAMS - $99 (for the full year) OR YOU CAN DO one month at a time for only $9 that's 27cents a day for a personal coach......and full access to every month, all workouts on demand to do when you feel like it - full access to nutrition plans, grocery lists, motivation and ways to stay consistent and have more energy - GETS YOU FEELING HAPPY AGAIN - you also have a chance to win. free T-SHIRT if you are one of the first 5 to sign up!!
THE SKINNY SHRED - this program is MY NEWEST and IT FREAKING WORKS!!! It's a 7 day GET RESULTS, get to it program/course for the serious humans wanting results NOW!!! COMES WITH full grocery list, meal plan, i tell you what to eat and when to eat it daily for 7 days, and i have all of your workouts in a written form that go along with the INSTRUCTIONAL VIDEOS - it's a one time investment of $67 and it's yours forever to do over and over again - you can do from home, take to the gym or take on vacation even!!! THIS PROGRAM I AM SO VERY EXCITED TO DO THIS WITH YOU!!! You are going to get amazing results in just 7 days!!