HEY THERE PRETTY FRIEND!
Ya know, the weight of the RONA WORLD is really getting to us. Everyone I talk to is just at their wits end with all the stress and adjustments and we all just feel like the weight of the world has been on our very own shoulders lately.....
So many things have changed....but instead of dwelling on the things that have let say, NOT GONE THE WAY WE HAD THOUGHT THEY WOULD.....let's try really hard to CHANGE just one thing in our daily routine that can bring us BALANCE AND PEACE and just a chance to UNWIND and get away from IT ALL!
It's easy to spiral down the SAD TRAIN and really let all the negative outside sources bring us down.
Now more than ever, it is soooo very important to DIVE INTO YOUR THOUGHTS! Be aware of what you are INTERNALLY SAYING TO YOURSELF....those little negative things add up to really bring you down so ......push them aside and focus on something uplifting, fun, good and healthy for a huge switch!
FLIP THE SWITCH, it's that easy, you get to decide. You get to make the decision as to which direction your thoughts and your LIFE is going to go. YOU DECIDE.
FLIP THE SWITCH.....
How many times have you been close to doing something and because it's not quite "PERFECT" you didn't do it?
Maybe you don't think you are ready, that it wouldn't make much difference if you did that RIGHT NOW is just not a good time.......
This is the EXACT THOUGHT PROCESS that keeps you in the same place!
IT'S JUST NOT A GOOD TIME......
guess what? it's NEVER GOING to be a good time. Life will always be happening, you just have to make the decision to make it a priority and MAKE CHANGE HAPPEN.
REMEMBER - NOTHING CHANGES IF NOTHING CHANGES!
say that out loud...... NOTHING CHANGES IF NOTHING CHANGES!!
You will never be "READY" and it's never going to be the "PERFECT TIME"
JUST GO FOR IT!!!!
So many of you are joining me for the FALL TONE UP 30-day program AND I'M SO PROUD OF YOU for taking that step to being the best version of YOU!!!!
THE SPECIAL $10 [.32 CENTS A DAY] CART CLOSES MIDNIGHT MONDAY 5TH October! click here to give it a try!!! https://www.tonen10.com/plans-pricing
Important Links below: Be sure you are in the KNOW.......
♡ BECOME A TONE-BABE by joining the Online Studio and gain ALL ACCESS to everything behind the scenes to help you start making workouts a part of your daily routine in just :10 simple minutes a day. I took all the guess work out for you to make it simple & effective to get TONE in 10 minutes a day.
https://www.tonen10.com/ To be entered for the BOOTY BANDS giveaway this month be sure to subscribe and be the most engaged on my YOUTUBE channel and Instagram. Bonus points for leaving a review on my podcast on Itunes!
♡ The TONE Fitness Collection www.ToneN10.com/boutique
♡ PRODUCTS MENTIONED All My Favs Mentioned : https://www.liketoknow.it/HeatherNewman
♡ SHOP MY FAV THINGS , ANTI-AGING, BEAUTY & FASHION FINDS All Current Obsessions : https://www.liketoknow.it/HeatherNewman
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