Hi Friend!
We are so excited to announce that the MACROS MACHINE COOKBOOK filled with my favorite MACROS recipes is going to be available for purchase on Amazon.com starting December 26th, 2020!
For the past 5 years, we have been testing, tasting, trying, and perfecting the process of losing weight (or maintaining) without having to feel so restricted! I'm a Certified Health, Fitness & Nutrition Coach who's mission is helping people find sustainable fitness and nutrition plans for their everyday life. I provide real life methods and programs for long term results! I do not like FAD DIETS! I do not like YO-YO DIETS. I teach you everything you need to know to make LIFE WORTH LIVING without feeling so deprived from the good taste of good food. THERE IS A WAY!
This recipe/cookbook includes my favorite BREAKFAST, DINNER AND SWEET TREATS that keep you on track! This cookbook is 24 pages of my absolute favorites that taste great and can be part of your daily life!
If you decide to try the full MACROS NUTRITION PROGRAM (you can find the complete program at ToneN10.com) ...you will get a complimentary digital copy of this cookbook as a BONUS!
The full MACROS MACHINE NUTRITION PROGRAM was created to explain the following to you:
WHAT ARE MACROS?
SETTING UP MY TRACKING APP
TIPS FOR BEGINNERS
FAQ'S
MAKING ALCOHOL FIT YOUR MACROS
GROCERY & FOOD PREP
WEIGHING MEAT AND VEGGIES
MEAL PREP RECIPES
ADJUSTING MACROS AS YOU HIT A PLATEAU OR HIT CHALLENGES
ALONG WITH THIS ADDED BONUS COOKBOOK!!!
If you are not ready to take on a full nutrition program YET - be sure to subscribe to GlitterU.com to make sure you don't miss the OTHER NEW THINGS WE HAVE COMING FOR 2021!! Everything you will need to LOVE YOUR BODY AND YOUR FOOD! We are going to progress into REVERSE DIETING and some other really cool ways to control our weight and live a healthy lifestyle!
We know how much your health matters and how frustrating it can be when you feel that your weight isn't budging in the right direction!
It's not your fault completely.....there is a lot of NOISE OUT THERE ABOUT FOOD but there is a simple way to dial in and learn how to really understand how your body responds to the foods you love.
Let's make a pinky promise. Let's commit to a NEW YOU, A HEALTHIER VERSION OF YOU for 2021. We know you are serious about making change happen and your weight game is about to change for the better!
YOUR CURRENT VIP OPTIONS ARE AS FOLLOWS TO BE THE FIRST TO GET YOUR COPY of the MACROS NUTRITION COOKBOOK:
1. The DIGITAL VERSION can be purchased today in our ONLINE BOUTIQUE here at ToneN10.com !
2. The paperback version will be available on Amazon.com December 26th!
3. Join the full MACROS MACHINE NUTRITION PROGRAM and get a complimentary digital copy.
Once your order, click here to gain access to our PRIVATE FACEBOOK GROUP
This is where we are dropping free snippets of motivation and support. You will get access to examples such as workouts, pushing thru hard times, using the #ToneN10 method and creating a NEW HEALTHY LIFESTYLE with other humans who are just like you!
To your success!!
Heather Newman
xoxo