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january refinement: my current “change it up” combo (trim + control)

  • Writer:  Heather Newman
    Heather Newman
  • 1 day ago
  • 2 min read


january always comes with noise.

new year pressure.dramatic resets.“start over” energy.

that’s not my style.

i don’t restart in january — i refine.


this month, i wanted a small but intentional change-up to support my routine (without turning it into a whole production), so i placed an order for something i’ve used before and genuinely like:


nutrition trim + control.

not as a shortcut.not as a magic fix.just as a structured add-on to what i’m already doing.

why i’m changing things up right now

sometimes it’s not about “doing more.”

it’s about staying engaged with your routine in a simple way.

january can feel repetitive for people:

  • same workouts

  • same meals

  • same motivation dips

  • same boredom that turns into excuses

and that’s when people fall off.

so instead of fighting my own brain, i chose a refined change-up that fits my lifestyle and supports my structure — without hijacking it.

what i ordered: trim + control

trim

this is the one i use as my “tighten it up” support.

it’s the product i reach for when i want to feel:

  • less puffy

  • more on track

  • more structured

  • more consistent

no drama. just support.

control

this is the one that pairs perfectly with trim.

it’s like the “stay on course” product.especially in january when cravings + snacky energy can creep back in.

together, they’re a really good combo — especially if you’re already doing the basics:

  • walking

  • strength

  • protein

  • water

  • sleep

that part matters.



supplements don’t replace structure.they support it.


who this combo is for (and who it’s not for)

this is for the woman who:

  • is already trying

  • wants to stay consistent

  • likes simple support tools

  • doesn’t want another extreme plan

this is not for the woman who:

  • wants a quick fix

  • doesn’t want to do the work

  • thinks one product will change her body

structure is still the main thing.always.

if u want to try it too

i’m sharing the link i used for my order.

trim + control is a great combo if you want a january change-up that still fits the “refined” approach.



SHOP FULL CATALOG HERE, CLICK NOW


use code GLITTERU to save.


that’s it. no pressure.

just a simple tool if you want it.

my january reminder

u don’t need a brand new life.

u need structure.and maybe a few refined tools that make the process easier to follow.

refine. don’t restart.


 
 
 

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