new program drop: it’s time to lift.
- Heather Newman
- Jun 12
- 1 min read

hey babe,
this one’s for the girls who move different.
if you’ve been around here for a while, u already know my story started in a garage—with one set of dumbbells and a fire in my soul. it was me, a mat, some music, and one super trainer who changed the game for me.
his workouts?
they taught me strength.his mindset?
shaped how i coach.his encouragement?
even helped push my son through a tough season in boxing training. yes—he’s that good. and yes—we’ve met in person. full circle moment.
so when he drops a new lifting program designed for women like us?
i'm in. all in.
this one fits perfectly with the glitteru’d™ lifestyle and our tone™ girls inside june ISSUE 06.25 —
but don’t worry if you're not in the studio, this one is at-home friendly,
easy to follow, and incredibly effective if you're ready to train like a woman who respects her body, her strength, and her future.
it’s structured.
it’s empowering.
it’s lifting with purpose.
and if u’ve ever wanted to lift smarter—not just harder—this is it.
🎯 grab the program here:👉 https://bodi.pxf.io/GLITTERU
(use my link so i know you're in with me—I’ll be tracking everyone who joins so I can cheer u on personally inside our private space.)
this isn’t just another workout.it’s a standard.
whether you’re walking through june tone with me, or just getting started again—this is your time.don’t overthink it.
just press play and show up.
see u inside,
xoxoheather
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