she needed a plan. not another promise.

i never thought i’d say this but…the foundation is finally live.

the same 7-day reset i’ve quietly refined for years—

for me, for my 1:1 clients, for the girls who message me like“i’ve tried everything and still feel off.”

it’s now available to anyone who’s ready for something different.

and honestly?

grab it fast here

that feels wild.because this isn’t just a sugar detox.

this is the beginning of everything i teach.

this is for the girl who:

– is exhausted but can’t explain why– craves sugar by 2pm (every. single. day.)– has “tried it all” but nothing actually works– wants structure, not shame– wants her energy, her confidence, her spark—back

this isn’t a miracle. it’s a strategy.

this isn’t about willpower.or rules.or cutting everything out and hating your life.

this is a structure that helps you get out of your own way.

i created this for the days when you don’t feel like doing anything.for the moments when you're on the verge of giving up.because you don’t need motivation—you need a plan.

what's inside:

– the 7-day reset gameplan (no guesswork, all clarity)– my exact food formula to cut cravings– hydration & habit stacking cheat sheet–

minimal movement plan that actually boosts energy– mindset reframes that stick

ready?

the foundation: 7-day sugar reset

is officially live inside the stan store here →(yes, that’s my actual link.)

this isn’t “another product.”this is the first step into a completely different way of doing health.refined.

structured.

elevated.

like everything else in this space.

see u inside.– h