thankful & tone: the diy edition is here
- Heather Newman

- 2 days ago
- 1 min read

if you missed the VIP kickoff this month — don’t stress, babe.
you can still get the full thankful & tone™ system — and do it your way.
because not every season calls for group chats and deadlines.sometimes you just need structure — simple, quiet, and on your time.
that’s what this version is all about.
the thankful & tone diy edition is officially live at
you’ll get the exact same 3-week training + nutrition plan we’re doing inside VIP:
• home + gym–friendly tone workouts
• full printable wellness workbook
• simple, structured nutrition plan
• 3-week gratitude + consistency system
no pressure. no waiting. no starting over on monday.just structure that fits your life right now — not someday.
if you’ve been craving a reset that actually lasts,this is it.
structure is self-respect™↓
grab your copy → glitteru.com/theshop
xx,heather 🖤
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