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THE 07.25 ISSUE: summer rhythm, redefined. YOU IN? CLICK HERE! 2 SPOTS LEFT!

  • Writer:  Heather Newman
    Heather Newman
  • Jul 6
  • 1 min read

structure. routine. results.this isn’t a challenge.it’s a lifestyle strategy for women who are done settling.


THE 07.25 ISSUE of TONE drops tonight at 6 PM CST inside the VIP portal at tonen10.com — and it’s designed to reset your rhythm and reignite your follow-through.

for the ones who crave:


🖤 quiet confidence

🖤 feeling good in your skin

🖤 structure without burnout

🖤 a body that matches your standards


this plan is all about simplicity with impact — no chaos, no drama, no pressure. just a clear structure that works.

inside this month’s ISSUE:

  • a brand-new 3-week walking protocol

  • a check-in tracker to help you stay honest (+ if you did it, – if you didn’t)

  • your walking schedule:

    • week 1: 10 min am + 15 min pm (daily)

    • week 2: 20 min am + 15 min pm

    • week 3: 20 min am + 30 min pm

  • winner of the month announced at 08.25 ISSUE launch


  • exclusive access to your private portal, support, mindset cues + fuel reminders

✨ this isn’t about doing more — it’s about doing what works.and it starts with walking. structure. and YOU showing up.



👇 get in before we close this month’s list:https://www.tonen10.com/pricing


or use venmo (july only):

💸 @Heather-Newman-Fitness — include your email in the note!


DOWNLOAD YOUR FIT FINANCE BUDGETING PDF'S HERE CLICK PHOTO BELOW:


 
 
 

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