the episode that pulled her out. again. episode 148: YOU are the BOSS of your own life.

she messaged me again.

different season.

same pattern.

and she knew exactly where to go:

episode 148.

this isn’t a new one.

it dropped nearly two years ago — back on july 31, 2023.but this month?

it was the most downloaded episode of all time on the get unstuck podcast™.

and it’s no coincidence.

if you’ve ever felt:

• overwhelmed, anxious, or pulled in a million directions

• like you're trying to keep everyone else happy

• and losing yourself in the process...

  
  

...you’re not alone.and this episode is your mirror.your wake-up.your permission to have your own back — even if others don’t understand.

inside this one:

✨ why people-pleasing keeps you stuck

✨ how emotional childhood shows up in grown women

✨ what “THE MACHINE” is — and how i teach it to stop the spiral

✨ how one client used this podcast + the I AM Notebook to climb out of a dark season — and still uses it 3 years later

✨ why this work isn’t optional if you want peace

skip to the 12-minute mark if you’re short on time.

that’s where the real shift starts.

you can’t fix your life by fixing everyone else.you have to come home to yourself first.

and this episode?

it just might be the map.

🎧 listen to:episode 148: YOU are the BOSS of your own life

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