the reason you keep starting over
- Heather Newman

- 3 days ago
- 1 min read

Most women don’t struggle because they lack motivation.
They struggle because they don’t have daily structure.
You can be inspired on Monday and still off track by Thursday if there’s no system holding you.
That’s why I build TONE monthly.
Not as a workout challenge.
Not as hype.
As a structure you follow daily.
The February board is forming now.
Waitlist members are contacted first when registration opens Jan 25.
TONE 02.26 includes:
• the plan
• walking structure
• daily execution checklist
• 3•3•3 or 4•4•4 nutrition guide
If you’re ready to stop restarting, step into structure.
click here...
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