TONE 02.26how to get started - This is your 21-day February fitness plan. - Everything is already designed. You just follow it. - -No guessing. -No planning. -No confusion.
- Heather Newman

- 2 minutes ago
- 2 min read

STEP 1 — Decide how you want to join
You have two options:
Option A — Just want February?
Go here: 👉 tonen10.com
Choose monthly membership and select February. it unlocks Jan 31 5pm CST.
Option B — Not ready yet but want info & reminders?
Join the list here:
STEP 2 — Enter your TONE portal
Once you join, you’ll log into your member portal.
It opens Saturday, Jan 31 5pm CST unlocked! BUT GET IN NOW.
Inside you’ll find:
✔ your workouts
✔ your meal structure
✔ your weekly checklist
✔ tracking sheets
✔ grocery list
Everything is there.
STEP 3 — Choose how you want to train
Inside the portal you’ll pick your workout style:
🖤 TEAM BLACK
“the plan girls”
Choose this if you:
• like workouts written out
• like checking things off
• prefer to move at your own pace
• don’t need someone talking the whole time
• want structure you can follow anywhere
This is the TONE-designed workout path.
Your monthly plan.
Your structure.
Your rhythm.
You show up → follow the plan → you’re done.
🤍 TEAM WHITE
“the play girls”
Choose this if you:
• like pressing play
• want someone leading you
• don’t want to think about what’s next
• need momentum to start
• feel more confident when guided
This unlocks the 21-day guided video path.
You show up → press play → follow along.
That’s it.
Both paths work.
You’re just choosing your style.
STEP 4 — Prep on Sunday
Sunday is prep day.
Your grocery list is in the portal. UNLOCKS JAN 31 5 CST.
Get your food ready.
STEP 5 — Start Monday
Monday is Day 1.
You open your plan.
You follow the workout.
You check the box.
That’s it.
OPTIONAL (NOT REQUIRED)
Some women like help with cravings or energy in the first weeks.
If you want info on:
• CONTROL (appetite support)
• ENERGY (pre-workout)
Reply to the email you received and say “send supplements.”
GET ON EMAIL LIST AT WWW.GLITTERU.COM/0226
WHO THIS IS FOR
This is for women who want:
structurea plan to followto stop starting over
Not for people who want to “wing it.”
Your plan is handled.You just show up.
TONE 02.26
Heather Newman
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