Where are My Thoughts Right Now during this crisis? & MY HELPFUL LIBRARY I PUT TOGETHER FOR YOU!

Where are MY thoughts right now?

Honestly....ALL OVER THE FREAKIN' PLACE! I sat down to do my WORK. I pulled out my planner and my calendar and the things that I'm supposed to be working on right now are NOT IN LINE with what is going on in the world today and I know I need to PIVOT!

A woman's BRAIN is wired sooooo different from a GUY's BRAIN....so I wonder...what is going on inside the MAN BRAIN RIGHT NOW? Because as a woman, wife and mom...here are some of my thoughts:

-What does my family need? -Will LIFE ever be the same? -Do we have enough TP? -I encourage people to stay away from the news because we truly don't know what to believe anymore -Is this BIGGER than we realize? -What is the LESSON in all of this? -Should I continue my marketing course to keep my mind on something else? -Do I continue to BLOG about motivation, mindset and fitness in efforts to INSPIRE and provide VALUE? -What is MY NEW NORMAL? -How do we continue to receive income? -How did this all get so out of hand? -How does our President get any sleep - GOD I feel for that man! I truly do! -Journaling has been a great TOOL for my mindset. -Prayer is important - OUT LOUD DAILY (i know he hears me) -I love getting outside barefoot in the grass -I miss my MOM & DAD - want to hug them -My DOGS TRULY ARE PURE JOY and bring lost of laughter to me -How are my friends -Gosh, I miss the BARRE studio and teaching my girls -What is everyone doing to fill the hours in their day -What is everyone else concerned about -How can I help with content -What CAN I CONTROL -How can I protect my family -How is this STRESS going to affect everyone -I hope I can help people with anxiety and depression -GOD wants us to STOP AND SMELL THE ROSES -What really matters in life -My mind is racing -This is scary -My husband works his ### off - and I know he's worried -My boys are in COLLEGE ONLINE and trying to navigate a new normal too -Can I help people make money somehow online right now -Can I help support others -Should I continue to brainstorm HOW I CAN SERVE during this crisis

I HAVE TO RESET - RIGHT NOW! I"M PRESSING MY OWN RESET BUTTON!!!!

Do you see how crazy busy a WOMAN'S MIND IS - and there is even MORE....spinning in my BRAIN RIGHT NOW!

WHAT ABOUT YOU? what type of thoughts are going on in your mind right now - MEN AND WOMEN?? are they different?? ----------------------------------------------- Here's what I know.....for certain. GOD IS GOOD and WE TAKE ONE DAY AT A TIME. We listen to the RULES and we TRUST IN GOD and PRAY....PRAY....PRAY!

I tell myself and my family: -Keep moving our bodies to release endorphins - Endorphins make us happy and more energetic. Eat only when our body is calling for nutrition - not out of stress and boredom. -I will continue to brainstorm how I can support and help others! Luv you guys, stay well, xoxo, Heather Newman

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Other BLOG posts you might want to read during this time to HELP:

1. FOOD AND YOUR MOOD

2. HOW TO MAKE SURE YOU ARE GETTING THE RIGHT NUTRITION TO STAY HEALTHY AND STRONG

3. 7 THINGS TO DO WHILE TRAPPED INSIDE

4. WHAT WORKOUT AM I DOING TO HELP ME STAY MENTALLY STRONG

5. PRINTABLE PRAYER YOU SHOULD BE SPEAKING DAILY

6. HOW TO STAY POSITIVE RIGHT NOW

7. BEST PRAYER PRINTABLE VERSION FOR YOUR FAMILY

8. HOW TO DECLUTTER YOUR HOME

FOR A FULL LIST OF RECENT BLOG POSTS THAT ARE DESIGNED TO HELP YOU THRU THESE CHALLENGING TIMES PLEASE CLICK HERE

STAY SAFE, LUV YA,