WHY DO I NEED A VIBRATION PLATFORM? LET ME EXPLAIN!
Whole Body Vibration has been known to:
Burn fat and reshape the body in the hip, waist and abdomen.
Tone and build muscle.
Increase Bone Mineral Density
Tighten the skin.
Decrease cellulite and boosts your body’s natural collagen production
Reduce high blood pressure
Reduce recovery time after workouts.
Dramatically increase flexibility: Due to better blood flow, heating of the muscles and the tendon stretching reflex, the body becomes much more supple and relaxed.
Improve sense of balance and coordination: The receptors in the entire body are stimulated at the same time, which leads to improved coordination of the relating muscles at the same time your sense of balance is being trained.
Alleviate stress: Causes better mood and sense of well being. The vibrations help you relax and can also help you fight insomnia.