Why Red Light Therapy Is My Go-To—and My Pup's New Favorite Food
- Heather Newman
- Apr 23
- 2 min read
Lately, I’ve been all about finding ways to level up my wellness routine and take better care of my fur baby. (this blog post is for my girl Diane who wanted some info on these 2 important topics)....xx
So today, I’m sharing two things that have genuinely been game-changers in our household: my favorite red light therapy device and the dog food that has my pup licking his bowl clean every time.
My Red Light Therapy Obsession
If you’ve followed me for a while, you already know how much I love anything that supports natural healing and wellness. Red light therapy has been a total vibe shift. I use this red light panel regularly to help with skin rejuvenation, muscle recovery, and even mood. It's compact, easy to use, and honestly one of the best wellness investments I’ve made.
I’ve noticed:
More even skin tone
Faster recovery after workouts
A boost in my daily energy levels (especially on cloudy days)
If you’ve been curious about trying red light therapy at home, check it out here. I’m officially hooked.
What My Dog's Been Loving Lately
Now for my four-legged friend! I recently switched my pup to Ollie, a fresh, human-grade dog food made with real ingredients. I was drawn in by the clean label and customizable meal plans—and now I don’t think I’ll ever go back to dry kibble.
What I’ve noticed:
Shinier coat
Better digestion
ZERO picky-eating behavior (which is a miracle)
If you’re looking to upgrade your dog’s food game, definitely give Ollie a try. You can customize the plan to your pup’s size, age, and activity level—and they deliver right to your door. Major win.
If you’ve tried red light therapy or have a dog food brand you swear by, I’d love to hear about it in the comments! Sharing is caring. 💛
Until next time—stay glowing, and give your pup a belly rub from me!
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