Your August Reset: What You’re Holding Onto Might Be Holding You Back
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Your August Reset: What You’re Holding Onto Might Be Holding You Back

  • Writer: Heather Newman
    Heather Newman
  • 6 days ago
  • 2 min read
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Feeling stuck, distracted, or out of sync lately? 


You’re not alone — but you don’t have to stay there. Inside this month's ISSUE, we're rebuilding habits, realigning your routine, and letting go of what’s no longer meant for your next chapter.


Let’s break it all down.


THE ISSUE 08.25 — Now in Session

August is always a month of transition —


the end of summer, the start of something new. THE ISSUE 08.25 is built to meet you right in that space:


not rushed, but rooted. want to learn more? join me here

Here’s what we’re focusing on:


  • Lower body strength & daily movement

  • Mini routines that simplify your life (hello, 10-minute tidy!)

  • Money clarity with a downloadable budget & movement tracker

  • Accountability check-ins to keep your goals in motion

  • Mindset shifts that challenge the excuses and unlock consistency


If you’re tired of starting over or overthinking everything… this is your framework.It’s small shifts, done daily, with heart and intention.



Enrollment Now Open: Waitlist for THE ISSUE 09.25

Ready to join us next month?Enrollment for THE ISSUE 09.25 is officially open to the waitlist — and it’s going to be a full reset as we head into fall. If you’ve been watching, pausing, or just unsure… now’s the time to say yes to structure, growth, and support that doesn’t burn you out.

✨ Want to get on the list before doors open to the public?




New Podcast Episode: “What You’re Holding Onto Might Be Blocking Everything”

Episode 274 just dropped, and we’re diving into a real one:


Why we cling to the things (and people) we know aren’t aligned… and how that’s actually keeping better things from entering our lives.


This one’s about:


  • Emotional manipulation masked as love or leadership

  • Why some people bring chaos with them (and why we allow it)

  • The trauma-rooted patterns we normalize without realizing it

  • How to notice when you’re forcing something that was never yours to carry

  • 5 ways to realign your path and protect your peace

“Just because it’s familiar doesn’t mean it’s right. Peace can feel boring at first — but it’s where everything beautiful begins.”

Let This Month Be Different

You don’t need more hustle. You don’t need more noise.


You just need clarity — and the courage to let go of what’s not in alignment anymore.

THE ISSUE is here to hold you accountable.


The podcast is here to remind you you’re not alone.


And you?


You’re already doing the work.


Let’s keep going.


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