The one thing that I love is that I enjoy being a part of is always creating and experiencing new programs to keep my body from hitting a plateau. I also get bored rather easily and I love to switch it up. So this is perfect timing for the Morning Meltdown program because it’s summer time and I want a workout that is fast paced, is going to challenge me, and is going to build on intensity each and every week!!
With the guidance of super trainer Jericho McMatthews, who is a sweetheart, will kick your butt in a loving way. The Morning Meltdown 100 program is fun, challenging and doable for EVERYONE regardless of your fitness level. I have had the pleasure of meeting with Jericho and chatting about the results it will bring. The program is GREAT! So let me take some time to give you the full details on what you can expect!
What is MM100?
Morning Meltdown 100 is designed to help you unlock the best version of yourself by committing to completing 100 workouts!!! It might sound crazy, but I promise that with a little discipline and accountability YOU CAN DO IT!
Every morning, Super Trainer and Core de Force co-creator Jericho McMatthews is going to lead you through a 20-30 minute workout that can help you rev up your metabolism, burn fat all day, and build your best body ever — all working toward helping you live your BEST LIFE.
There are 100 unique workouts in total and each one is designed to help you transform your body. These include HIIT, resistance, active recovery, mobility, and more. The workouts are short enough to fit into your day without any excuses and the variety means you won’t ever get bored!
But more importantly, these 100 workouts give you 100 opportunities to work on yourself — and reap the rewards of working out in the morning.
My workout is my me time and it’s been part of my routine for over 2 years now. Thirty minutes or an hour of working out is not going to kill me!! I try to leave all my stress and anxiety outside the door and focus on how great
I’ll feel when I’m done.
So many women say that they do not have TIME to workout! I remember saying those things to myself and then when it became something that I NEEDED to do – I miraculously now had the time! For me it was setting the alarm 30 minutes earlier each day. I made the sacrifice because at the end of those 30 minutes I felt so much more empowered to take on the day. My mind was clearer, I had a great boost of endorphins and I just have a better mindset when I sweat first!!!
If you were to read any article on the routines of successful CEO’s, most will include waking up early or working on as part of their routine! I think we are on to something here… RIGHT!!!!!
Did I Mention the Live DJ??!
Music plays a huge role in this program!! For the first time EVER, each workout is set to a heart-pumping BPM (beats per minute)
playlist mixed by a live DJ.
“Working out with the DJ feels like a party! You’ll have fun, live in the moment, and connect to the workout like never before,” says Jericho.
Between the upbeat mixes and Jericho’s energy, you’ll have all the motivation you need to give every morning sweat session your all.
Is This Program Right For Me?
You bet! We will discuss your personal health and fitness goals, but this program is great for a variety of people interested in:
toning up, losing weight, and building muscle
avoiding a weight-loss plateau
short, at-home workouts (and a variety so you don’t get bored!)
turning morning workouts into a habit
Testimonials from the
MM100 Coach Test Group
A select group of MY TEAM coaches were chosen to test out the MM100 program over the past few months. I can tell you honestly that everyone is LOVING this program and the results they are getting!! Here are just a few photos and testimonials that I wanted to share.
“This last week every time I’ve seen a video of myself I’m like how is that ME?! Neverrrrr have I ever felt this freaking INCREDIBLE!!! Also decided to do a throwback for grins, and thanks to Beachbody after seven years of marriage and two kids we look better now than on our honeymoon.”
“I get messages all the time like ‘I could never do that.’ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ YES you CAN!!!! I couldn’t do this at first either, I just finished workout 72… freaking SEVENTY TWO! There are one hundred workouts in this program.. ten different styles, ten different times. I’m not bored. I am still sore AF all the time. And I feel like a bad ass athlete when I finish workouts like this one. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Some days are sloowwww, some days are stretchy, some days require balance and some days you get to FLY! I was honestly a little scared of a one hundred day program but here I am 3/4 of the way through it and I can’t believe it!! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ There are ladies and men of all different sizes, shapes, and ages in the test group… and while your still shot of this move might not look like mine … it will be YOURS! And you’re a bad ass athlete too… if only you believe!”
When Can I Start?
Morning Meltdown 100 officially launches on MY "FITFLIX" October 1, 2019. Offers go on sale in July, and VIP Early Access begins July 29, 2019.
You can sign up for a membership here.
Fill out the form below if you’re interested in getting on my MM100 email list! I will keep you up to date with all of the launch information. Then once the program is live, I will get you plugged into my MM100 Support & Accountability Group!