Hey Ya'll! It's Heather! I'm READY if you are!! Sometimes we have to PIVOT and do the things that we've always wanted to do but just didn't think the TIMING WAS RIGHT. It's all on HIS TIMING and HE knows we do everything for HIM! I'm ready - are you???
Thank you all for the love and support thru my journey with YOU! We are ready to take this to the next level and I think you are going to be AS EXCITED AS I AM!!! I sure hope so!!
This will definitely change your workout style and leave you feeling the BURN daily thru little snippets of :10 minute workout snippets for you to do WHEN YOU WANT!! IT'S FOR ALL LEVELS especially if you have injury and you just need some movement - if you've never worked out before - THIS IS GONNA BE PERFECT FOR YOU!! You can do ONE SET and if you need to amp up your game - you can do 3-SETS - get it? you decide how many time you press play on each :10 minute workout! You pick!!! I will be consistent in posting NEW WORKOUTS FOR YOU Monday thru Saturday! It's a great way to start off your day AND TO JUST GET YOU in the habit of moving your body daily AND WE GET TO DO IT TOGETHER - RAW AND UNFILTERED!!! I'm not gonna say these videos are gonna be professional grade ya'll!!! I'm a FITNESS TRAINER - not a videographer lol so be kind! And come grow with me!
Warm up, Stretch, Barre Burn, Booty, Tummy, Core, Booty Bands, Full Body, Strength ABs, Shoulders, Arms, Legs & Mindful Movement.
If you are looking for the perfect place to START....or if you just need
If you are not sure where to start with getting your nutrition in line or you THINK you are eating healthy but the BODY is telling you otherwise....Please be sure to check out my book here - it's the perfect place to GET STARTED with your nutrition.
It's a guide, recipe book, plug in menu and workbook with journal all in one simple convenient place!! Grab yours and start documenting the things you learn along the way - to pay attention to what works for you and what your body truly needs to be happy and leaner! This guide can be done 2,3, 4,5 - or the full 7 days...you do you boo!! It goes perfectly with the :10 minute workouts we are about to do online together! Click here:
★ So, a little bit about what's about to GO DOWN - TONE by Heather is coming in website form with memberships available ONLINE.
There will be an APP VERSION to go along with it so you can pull your daily :10 minute workout and do it whenever you find the gap in your day to get in that snippet of movement so you can lean up and GET TONE!
If you are not sure what workout to do when or what to eat to get the fastest results? No problem, the SUGAR IS THE DEVIL GUIDE along with TONE by Heather online studio will solve your questions and get you toned in no time!
APP (coming soon) see more at www.GlitterU.com
Android - (coming soon) see more at www.GlitterU.com
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Website: www.glitterU.com Podcast Channel: https://apple.co/2MBYAe2 Have a question..? Drop it below! Subscribe to the channel and always stay on track! - https://bit.ly/2VzKSNP (revamping in progress) www.HeatherNewmanFit.com be sure to subscribe once we are finished our remodel though :) xoxo, H
I'M GONNA ASK YOU .... for your support over on youtube - the more subscribers i have the more people i can reach thru YouTube to get the word out....so Please hit the little RED BUTTON if you check out my video .... There aren't too many 50 year olds over there so be KIND please. View full video here: