Lose your Love Handles from Your Laptop: Motivation 101 when we need it! challenge group starts 4/13


The world is a little bit overwhelming right now, isn’t it?


I know many of us didn’t expect things to get this bad this quickly but here we are, in a world where social distancing is the new norm and people are being told to stay home.


I am so thankful to be able to create a space to provide SOME sort of comfort and human connection virtually during this time.


My online support + accountability groups are not just about losing weight or other vanity numbers. We are a community.


It's where we stand strong united, help support each other with Faith over Fear, we fill our minds with GOOD THINGS AND GRATITUDE on the daily to try and keep our OUTSIDE SOCIAL NEGATIVE impact minimized to outside sources....it's just a PLACE TO HAVE SOME "ME TIME" and get our NEW NORMAL in a new routine and on a manageable schedule so we are not spinning down that negative scary cycle.


Despite self-isolation occurring for many of us, we are more connected than ever before through these online spaces, where we can turn to each other to share our struggles and spend time “together.”


This month, I have shifted EVERYTHING AROUND into a different direction - BECAUSE WE NEED THIS RIGHT NOW! I am more committed than ever to making our community fun and uplifting and joyful. If you have ever thought about joining us, I am here for you. If you are scared or lonely or anxious or overwhelmed, I am here for you. If you need someone to talk to, I am here for you.


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I've put together 3- options for you to be a part of my ONLINE FIT GYM where I give you all the things you need to help with mindset, emotional eating, nutrition options that won't BE HARD TO GET, recipes for you and your family, workouts (the workouts are not required but it's such a major part of DE-STRESSING - it really does help our mind when we move our body daily)...it's fun, it's welcoming, it's a NO JUDGE ZONE and it's a community of like minded people - we are all in this together!


Ok, so here are your options - lined out easy for you to choose which is the area you need FOR YOU RIGHT NOW:




NOTE: We will also be going over ways to MAKE MONEY ONLINE, how to cut expenses during this pandemic and other ways to pivot your life in uncertain times.





Option 1 is the DELUXE online Fit-Kit:


it includes:

-365 days of online streaming workouts with over 4000+ to choose from - I'll help you get on the right program to meet your needs physically, what's fun for you and to meet your level - do not be afraid! It's fun!

-365 days of COACHING daily online and 12 on the phone :30 min sessions from ME

-60 days of Nutrition meal replacement smoothies (comes in chocolate, vanilla or strawberry or a combo) with the add on option of adding collagen and my favorite daily yellow energy drink (aka unicorn juice)

-This unlocks your entry into my online FIT GYM either via facebook private group here or using the online app version - your choice. Many members utilize both platforms for double the accountability!

(This price range is between $130-$200 depending on the options you choose)--remember it's an investment in your health, fitness and mindset. Clients can usually find other areas to cut expenses in order to make this doable to replace other places they were buying not -so healthy snacks etc.




Option 2 is the Healthy Smoothie Fit-Kit:


it includes:

-60 days of Nutrition meal replacement smoothies (you pick flavor)

-My Coaching online as long as you are on the nutrition plan and smoothies

-Two :30 min sessions with me on the phone by appointment

(Workouts are optional with this kit)

-This unlocks your entry into my online FIT GYM which is our virtual meet up spot either via facebook private group here or using the online app version - your choice. Many members utilize both platforms for double the accountability!

(This price range is between $25-$160 depending on the options you choose)

remember it's an investment in your health, fitness and mindset. Clients can usually find other areas to cut expenses in order to make this doable to replace other places they were buying not -so healthy snacks etc.



Option 3 is the SWEAT IT OUT Fit-Kit:


it includes:

-90 days of online workouts with over 4000+ to choose from.

-You have the option to upgrade to a full 365 day Sweat it out fit kit to receive a discounted rate

-This unlocks your entry into my online FIT GYM either via facebook private group here or using the online app version - your choice. Many members utilize both platforms for double the accountability!

-I am your coach for all the days you workout be it 30-60-90 or 365 - totally up to you!

(This price range is between $39 - $99 depending on the option you choose)

remember it's an investment in your health, fitness and mindset. Clients can usually find other areas to cut expenses in order to make this doable to replace other places they were buying not -so healthy snacks etc.


glitteru
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Covington, LA  70434