transform :20 guide
SHAUN T’S NEWEST PROGRAM
“Conquer your mind…so you can TRANSFORM your life.”
It has been 3 years since we’ve had an entirely new workout program from Shaun T. We got to spend a week with him in SHAUN WEEK but it’s now time to TRANSFORM our bodies and minds in 20 minutes a day, 6 days a week, for 6 weeks!
What is TRANSFORM :20?
Total body workout for both the body and mind. Cardio, Strength, and Core Balance work using a Step riser. It is not step aerobics but rather a nonstop 20-minute workout to burn mad calories (!!!), sculpt your body, and build long lean muscles. If you know Shaun T, you know he takes cardio to a whole new level of burn!
20 minute workouts
6 days per week
6 week program
Modifier in every workout
In real time…you will never see the same workout twice! This is one of my favorite parts of these workouts…okay, I have many favorite parts but this aspect is awesome!
Super simple dialed in nutrition plan to help you not only achieve and sustain your goals!
When is it available?
Launches in April 2019 on my all access. BUT, you can get VIP Early Access in January 2019!
How? Click on the "early access form" button below
Who is TRANSFORM :20 for?
Everyone! Shaun T created this program knowing that there are many people who just don’t have the time to work out…not anymore! As a new father himself, he finds less and less time to get a workout in. This is what motivated him to create a program for EVERYONE. And if you’re thinking that 20 minutes isn’t enough for you…just you wait til your first TRANSFORM :20 workout. I speak from firsthand experience..IT IS MORE THAN ENOUGH! And this is coming from The Machine herself
When can I start Transforming?
You can join my TRANSFORM :20 Online fitness challenge January 2019 with VIP Early Access. BUT, you can start transforming your life now. Click HERE to get started on your health and fitness journey now as we wait for TRANSFORM :20.
What equipment do I need?
The official Step