HEALTH FIRST, duh!

CEO🎙podcaster•author•founder•barre instructor

 

HEY THERE, I'M HEATHER - INCASE WE HAVEN'T MET YET - THANK YOU FOR SUBSCRIBING TO GLITTERU BABE! 

I ALWAYS WANT MY READERS TO FEEL REALLY

EMPOWERED +  MOTIVATED WHEN YOU LEAVE MY SITE.

THE GLITTERU BRAND IS ABOUT THE EXPERIENCE YOU HAVE WHILE YOU ARE HERE: 

I HOPE TO INSPIRE YOU TO TAKE ACTION, TO IMAGINE BIG, TO BE A DOER, TO "DO YOU BOO", GET READY TO LEVEL UP IN EVERYTHING YOU WANT OUT OF LIFE. 

GLITTERU'S GOAL IS TO INSPIRE, UPLIFT, MOTIVATE, ENCOURAGE, AND LEAVE YOU FEELING LIKE YOU CAN LIVE LIFE COMPLETELY ON YOUR OWN TERMS!

 

IF YOU ARE HERE FOR FITNESS MOTIVATION AND INSPIRATION, I GOT YOU!  YOU CAN HAVE ALL Access TO MY custom designed TONE BODY LAPTOP STUDIO!

 THE BEST PART IS YOU CAN DO THEM ANYTIME, FROM ANYWHERE.  For info just click the fit factory tab at the top of this website page now!

IF YOU HAVEN'T VISITED The TONE Online Studio BEFORE, GO CHECK IT OUT AT WWW.TONEN10.COM

Online Studio

Workout with Heather in real time each week from anywhere, at any time. The Online Studio offers new weekly classes for beginner, intermediate and advanced fitness levels plus an Extra Boost library, bonus content, Pep talks, earn points & rewards and more.

 


 

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ABOUT HEATHER

For over 25+ years, HEATHER has kept health & fitness at the forefront. An expert in muscle isolation, controlled movements,  special attention to form/posture during exercise and a diverse range of training methods, her unique experience and qualifications have allowed her to develop a TONE in :10 fitness method unlike any other. [Digital Live Online :45 min full Barre Classes are also available every week: Click the tab at the top to see the schedule]

 

Curating a program that combines a series of 10-minute workouts to get your sweat on with minimal time.  Her goal has always been to get you moving and it doesn't have to be an hour long workout.  Movement & correct form are the key. Great for beginners too!

 

Low intensity moves with a combination of pilates, barre and strength exercises combine to create the perfect workout to tone & tighten in less than 10-minutes a day.  resistance work is also incorporated using loops and bootybands.  Heather has created a system that is efficient, challenging, unique, innovative, and always changing (no matter how many times you take her class!). So expect some  fun, a burning booty & results in less than 10-minutes a day. 

 

No two classes are ever alike. Arms, ABs, Booty, Stretch, low-cardio, full body , strength training, core and barre will provide the full body results you’ve been looking for and time cannot be your excuse!  Everybody has 10-minutes! 

fitness certification & education include:

Yoga I+II  |  Live Barre Classes Digital, Online & in Studio  |  Master Health, Fitness & Nutrition coach  |  Personal Training | Online Coaching | Group Fitness  Founder HeatherNewmanBootyBarre100 | Author 7-Day Sugar Detox Guide 

Heather is steadfast in her belief that positive energy produces positive physical and emotional results.

 

Her training philosophy is rooted in her desire to INSPIRE and MOTIVATE PEOPLE, while ALWAYS keeping things upbeat, positive & FUN.

With Heather leading, prepare for an intense 10-minute workout to target specific isolated muscle groups in each series.

You can expect great vibes,  lots of form focus, and of course, a  10-minute killer workout to tone & tighten!  The great thing is you can do this on your time from anywhere so "i have no time to workout" is no longer your excuse! I'm going to give you the lil' PUSH you need!

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