February Online Fitness Workshop Registration NOW OPEN | Nola Fit
If the SAINTS pull out a WIN you’re gonna see me sporting these SHINY gold shimmer yoga pants more often. Lol.
Saturday’s feel good to MOVE our bodies. Even go for a WALK, treadmill or outside when the SUN 🍑🔥 decides to shine again!!
I’d much rather spend 20-30 minutes everyday working out for my MIND ((reduces STRESS)) and body and a few minutes figuring out what I’m going to eat for the week... instead of jumping from one FAD diet to another fad diet or MAGIC drink or 💊 wondering why nothing ever works.
Join my online virtual training for our February success group!!! I host one every single month. Women & MEN !!! Month 2 is OPEN for enrollment starting today.
It’s super easy and nothing to be scared of or intimidated by I promise you you can do this and we take it very slow baby steps!! 😘