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5 benefits to drinking your greens rather than eat them! POWER GREENS!



We all have plenty of reasons/excuses for why we don’t eat enough greens:

They spoil so quickly.

“Fresh greens are hard to find where I live.”

The taste turns me off.

It takes too long to wash and prepare.

They’re just… so… green!

For every excuse we have for not getting enough greens in our diet, there are like 50 billion reasons why we need to eat them!


OK, so maybe there aren’t quite that many reasons to eat greens, but eating fruits and vegetables daily is a nonnegotiable part of a healthy diet.


Yet only 18 percent of adults eat the recommended daily amount of fruit, and a mere 14 percent get enough vegetables (including greens) each day.

Luckily, there are plenty of options that can help us eat better, from meal-delivery services and pre-washed vegetables to greens supplements and year-round access to most produce.

But if you’re a not a vegetable lover or you don’t have access to a variety of fresh greens, a greens supplement like Power Greens might be a good place to start.



MY FAVORITE RECIPE TO DRINK THESE GREENS IS ONE SCOOP OF POWER GREENS, LOTS OF ICE AND 1/2 SCOOP OF LOW SUGAR HYDRATE! IT'S ACTUALLY DELICIOUS!


GREENS CLICK HERE


HYDRATE CLICK HERE












 


 




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