5 benefits to drinking your greens rather than eat them! POWER GREENS!
We all have plenty of reasons/excuses for why we don’t eat enough greens:
“They spoil so quickly.”
“Fresh greens are hard to find where I live.”
“The taste turns me off.”
“It takes too long to wash and prepare.”
“They’re just… so… green!”
For every excuse we have for not getting enough greens in our diet, there are like 50 billion reasons why we need to eat them!
OK, so maybe there aren’t quite that many reasons to eat greens, but eating fruits and vegetables daily is a nonnegotiable part of a healthy diet.
MY FAVORITE RECIPE TO DRINK THESE GREENS IS ONE SCOOP OF POWER GREENS, LOTS OF ICE AND 1/2 SCOOP OF LOW SUGAR HYDRATE! IT'S ACTUALLY DELICIOUS!