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7-Day Sugar Detox: guide, journal & workbook

This HARD COPY guide breaks down the do’s and don’ts with sugar, how sugar impacts your body. Sugar is the devil explains in simple terms how sugar causes way more issues than just weight gain.


There is a full grocery list of the items you can eat while doing the sugar purge and not go hungry.


You can use this guide to help you get thru a 2-4-6 or 7 day sugar purge - You can keep it on hand for repeat uses that will help you take the steps necessary to start living a healthier, cleaner eating lifestyle or use it to get into that dress for that party or for vacation prep mode.


This book will tell you which foods to avoid and gives you a 7 day plan with using a plug in method to help you break your sugar addiction. With over 25+ new recipes you’ll ditch cravings, burn fat, and change your body from the inside out!


The 7-Day Sugar Detox Guide Includes:

A 7-day detox plan you can repeat as many times as you want or whenever you feel like you need a reset! Water recipe options to cut out the SOFT DRINKS and jump start that metabolism keeping you fuller longer and burning fat from the first sip.

One weeks worth of healthy and EASY breakfast, lunch, dinner, snack, and beverage recipes so you can detox on the go or whenever you need it!

Food guide to help you avoid sneaky sugars and feel your best Simple, easy-to-follow breakdown of how to reduce sugar to gain big results


All the sugar withdrawal symptoms to expect...so you can avoid them! Hacks to make this the easiest, most fun detox you've ever done A daily meal planner to help you set goals and meal prep like a pro! Full grocery list - if it's not on the list - you avoid it during this sugar escape!






After you purchase your book:


After you purchase your book:


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