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A cool New way to discover BALANCE in your Body & your Life! | Heather Newman Fitness

Workout anytime, anywhere with Heather...

Now you can get what you want in :10 minutes a day!


By now you should have determined which class level you are at by following the TONE Online Studio Guide available in the workout library. We are here to help if you have any questions about the coursework, or where to begin. Simply email us at and we will make sure you are on the right path for success.

Remember that your goal should be to participate in class between 4–6 times per week, and incorporate a BOOST and CHAT session or bonus add- on if you feel you have excess weight to lose. We encourage you to watch the videos several times (and try them more than once) to truly master this week’s content.

As Heather has you on a weekly trajectory for results, brand new classes are uploaded every morning by 6AM.  Since each week’s content builds upon the next, the online video streaming library is available to you any time!

We are here each day to guide, motivate and support you on your journey with us. Our community is all about connection, and we’d love to personally connect with you! Please email us at so that we can help you make the most of your experience with us.   Workout anytime, anywhere ........ TIME IS NO LONGER AN ISSUE!

Thank you, TONE by Heather Heather Newman


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