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#CleanUpCleanOut: Take the 30 Day De-Clutter Challenge !


Well, good morning! I woke up looking for my declutter calendar - SO I THOUGHT I'D SHARE IT WITH YOU.

AS WE NAVIGATE THRU THESE UNFORESEEN LOCKDOWN DAYS - WHAT BETTER TIME TO CLEAN OUT AND CLEAN UP. IT MIGHT BE TIME TO DO SOME PURGING (OF ALL THINGS) Wanna declutter with me?? Please let me know if you decide to do this with me!


 

WE DID THIS LAST YEAR OVER ON MY SNAPCHAT TOGETHER AND I POSTED ONE ITEM A DAY TO PURGE AND CLEAN OUT.

I THOUGHT IT MIGHT BE A GOOD TIME TO DO THIS AGAIN...YOU WITH ME?!


ABOVE IS A PHOTO OF THE CALENDAR WE WILL BE FOLLOWING. Please tag me and use #CleanUpCleanOut over on your social media so we can check out everyone's purging and cleaning status on the daily.

Let's do this.....


xoxo, Heather


 

How Decluttering Boosts Mental Health:


Feeling a sense of fulfillment and clarity after decluttering isn’t just a coincidence. In fact, plenty of research out there suggests that clutter has a real impact on mood.

One study published in the Personality and Social Psychology Bulletin determined that clutter sometimes translates to a homeowner feeling more depressed (especially if visitors make a comment about how messy it is). Other studies have found that because clutter creates the effect of increased stimuli in ones environment, it makes it harder to focus on the task at hand.


Be sure to try my mom's recipe here too.....it's a great Disinfectant Spray!



Let's go shopping! Click the photo below to shop some of my favorite things



 

Online Mini Workshops: http://bit.ly/2PXEDQU


For Info on how To Workout with me & Join my Virtual Fit Gym : https://www.glitteru.com/workout-with-me


To Try the Free Workout Preview or ask any questions Email me : HeatherNewmanFitness@gmail.com


A lot of motivation and exactly how to get healthy and fit. I shared A TON from my own life experience and many opinions !






FOLLOW ME OVER HERE @GlitterU on Instagram https://www.instagram.com/theheathernewman


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