Welcome or HELLO AGAIN if you've been OFF TRACK and you are just too confused with how or where to even get started! I know it can be so freaking overwhelming and when we have too many options to chose from, what happens? YOU SHUT DOWN. Babe, I understand, that use to be me too - i get it and that's why we have THIS GROUP so know that the first step was finding your way here!

The next step is to get a plan in place. FAILING TO PLAN IS PLANNING TO FAIL and THAT'S THE TRUTH!

LET'S PICK A PLAN AND GET STARTED - it's truly that simple. You decide that YOU ARE WORTH IT and you make the decision. That's it, that's how you get started.

THEN, DON'T GET DISTRACTED on your journey - that's why you have US HERE IN THE GROUP to help you along, encourage and cheer for you but we don't know what you're struggling with unless you POST IN HERE TO CHAT! We are not mind readers and we don't DRAG YOU ALONG - you are here because you WANTED A PLAN THAT WORKS, YOU WANTED A HEALTHIER LIFESTYLE, YOU WANTED TO FIND A ROUTINE AND STICK TO IT THIS TIME - WITHOUT ALL THE FADS, FAKE FOOD, AND BS.....

NO MAGIC PILLS, NO CHEATING....just the real deal. HAVE A PLAN AND FOLLOW IT - all of these work if you do the work and commit to it without getting distracted - stay laser focused and your goals will show up in the mirror before you even realize it .......

Let's stop thinking about it. Let's stop talking about it and JUST DO IT - stop making excuses....... you are worth it - IT'S AN INVESTMENT IN YOUR HEALTH AND YOUR MIND AND YOUR NEW LIFESTYLE TO BE THE BEST VERSION OF YOU! You are worth so much more but it blows my mind when women say they can't afford it - WAIT, WHAT - YOU CANNOT AFFORD TO INVEST IN YOU? I don't want that to sound rude but think about that for a moment.....You'll spend money on clothes, going out to eat, king cakes, cupcakes, alcohol, junk food, laundry detergent, paper towels, makeup, anti-aging creams and things but you can't afford to INVEST IN YOUR HEALTH? YOU ARE WORTH EVERY CENT OF YOUR HEALTH INVESTMENT - it's honestly the most important investment you'll ever make.

Here is where to start.....