Energy Vampires: Protect Your Peace or Lose Your Spark: new episode is live today on the get unstuck podcast. episode 288

Ever walk away from a conversation and feel completely drained — like your sparkle just vanished for the day?

That’s not in your head, babe.

That’s an energy vampire.

They don’t always look obvious.

Sometimes it’s that friend who always has drama.

Sometimes it’s that coworker who complains about everything.

And sometimes… it’s even us.

Energy vampires are real, and they feed off one thing: your attention.

They thrive on your emotional energy — leaving you empty while they walk away lighter.

But here’s the truth:

✨ You can’t build structure if you’re surrounded by chaos.

✨ You can’t glow when you’re constantly dimming yourself to keep the peace.

On today’s episode of the #GetUnstuckPodcast,

I’m walking you through how to recognize when your energy is being drained — and what to do to protect your peace, without guilt.

We’re talking boundaries, awareness, and how to make sure you’re not accidentally becoming the energy vampire in someone else’s life.

Because energy is currency, and you can’t afford to spend it on chaos anymore.

This week, I want you to check in with yourself after every conversation:

Do you feel drained, or do you feel inspired?

That answer tells you everything you need to know about who deserves access to you.

Episode 288 — Energy Vampires: Protect Your Peace or Lose Your Spark — is live now on the #GetUnstuckPodcast.

👉 Stream it directly at glitteru.com/listen-now

👉 Or catch it on Apple Podcasts + Spotify

Protect your peace.

Protect your sparkle.

Structure is self-respect™.

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