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Everything You Need To Know About Becoming A Health & Fitness Coach

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Welcome to my website!  I am so glad you are taking the time to check out my blog post about becoming a health & fitness coach with me. 

You may be following me on Instagram, Facebook, listen to my podcast or read my blog, but something tugged at you to get you was probably your interest about the coaching business.

So what was it? 

My personal mind & body transformation, the joy, the happiness, the since of freedom, the positive outlook, or my coaching that made you want to know more?

Maybe you are like I was and you just can’t even fathom a life of more freedom, flexibility and finding ultimate health & fitness is in your future. 

I can tell you first hand that it ABSOLUTELY can be if you choose that path.  I can 100% show you the way because I am proof of what is possible when you are disciplined, consistent, and passionate about where you want to go in life.  Coaching has been the catalyst for my entire life overhaul. Mind, Body & Soul.

In this blog post I am going to tell you everything you need to know to become 100% confident in your decision to work with me as your business partner to achieving your ultimate health and fitness goals!

Who Is Heather?

 I'm a wife and mom (2 college boys) who wanted something more. I knew there was more to life than just laundry, work, working hard, living for the weekends, feeling like I was in a hamster wheel doing life over and over again year after year, making sure I was contributing to the finances even if it was just to help out with the groceries. I wanted to know I had a place and a purpose other than the regular mom and wife standard duties. My FAMILY always comes first and that's where it all started. When my boys were in grade school and high school, I knew I was not going to miss a ballgame or a school event - Nope, not this mom. So i figured out a few ways to make some extra money online and running my own accounting side business to create a flexible schedule that would allow me to be at everything I knew was very important to me. I didn't want to miss anything my boys did. I knew those moments would be limited and I juggled what I had to in order to make that happen!

After hitting my mid 40's....I noticed my body making some changes that come with age. I decided I was not going to be that person. I was not going to just let life dictate what some think is just normal as we age. I knew I wanted to take care of my health and still be active no matter how little energy I felt I had. I ate what I thought was clean, pfffffff! I cut calories, restricted choices and still no weight loss. In July of 2017, I hit a number on the scale that I had not seen since I was pregnant with my second son in 2000. I nearly flipped. What was going on? I had to make a change. I met a pretty lady on Instagram who seemed to be full of LIFE and she was my age. She had these abdominals that I just couldn't even believe a woman of MY AGE had ABS LIKE THAT! She inspired me. If she can do that, so can I right? WHY NOT ME? What was she doing that I had all wrong?? Well, she's vegan (i'm not) but that didn't stop me from going after what I wanted. I wanted to be FIT BY FIFTY! (I had just turned 48).

I started with a 3-day cleanse. Boy oh boy, I followed it strictly and it changed my world. After that, I committed to a 21 day program that included working out every single day (even though I was already a Fitness Instructor, I needed something different for ME). The program also included a super foods shake that I thought was a scam of some sort and it included a nutrition plan that asked me to use these colored containers to measure my food. Easy enough. I can do that for 3 weeks. I asked a few friends to join me on this journey and BAM! WE ALL HAD GREAT RESULTS...lost inches, felt great, no more thyroid issues for me, no more migraine headaches, learned how to really eat the things my body needs for fuel and started picking up books to help with my personal development (granted, I never used to read that stuff like ever)! From there, I knew I had to become a coach to get the discount, it was a no brainer. I started looking into the idea of doing this on the side to help others who struggled with nutrition, health and fitness. I made a decision to try, what did I have to lose? NOTHING! It was fun, it was helping others, I could earn vacations and gifts, I could earn an income, I could help inspire others, I could share what I was learning and it sounded too good to be true.

I show up every day now, have for over 2 years, I teach others what worked for me, I inspire others to believe in themselves and I help them break down the walls. People need coaches. People need what I offer - who wouldn't want to do this I thought!


What started as a way to get in the best shape of my life turned into…

Paying for my own products monthly with my income I was earning,

To paying cash for our Christmas presents my first year.

To earning a cruise.....even though I was too chicken to go my very first year!

To paying off my Paypal credit card.

To paying off my son's car.

Being a Emerald and Diamond Level coach in under 2 years.

Leading my team to duplicate this success and creating leaders who are also having massive life changing success!

To writing a book and running a podcast.

To speaking and teaching other business owners what has worked for me!

I never SAW THAT COMING but boy oh boy and I glad that I said YES!

I feel like I would be a total JERK if I didn’t shout it from the rooftops and share it with YOU!

So THANK YOU for being here and for reading my blog post.

I’m sure you are sitting here SCRATCHING YOUR HEAD asking, BUT HOW HEATHER!!!!  So here is how…

Here is the game plan:

 Watch the video below first, then read the list of common questions listed below it.

Check it all out to get an idea of what this lifestyle business is all about and what my team is like.

Keep an open mind and allow yourself to dream!  SERIOUSLY ask yourself where do you want to be in 3 to 5 years if you could do ANYTHING!!!  Is what you are doing RIGHT now where you want to be?  Could you see yourself in some part of my story?  Do you want to be your own boss, make your own schedule, take vacations whenever you want?  This business DOESN’T play favorites.  If you have the work ethic, the drive and determination you can create that life you are envisioning for yourself.

Let’s Start With Some Income Inspiration

I really don’t love talking about the income part of what I do because it's just not the norm.  But, I never knew that coaching was such a great income opportunity until it was shared with me.  I would watch people coaching and accomplishing big goals and talking about how they paid of their debts it really motivated me to work harder.

So if you are interested in earning an income by getting in shape, inspiring others through your own journey and helping people change their lives too then this is a great way to do it!

I have to also say that your income is a direct reflection of the lives that you change.  You cannot just WISH for the income, you have to work for it!  Below are some examples of our team members who are crushing it and changing lives!

BB does not guarantee any level of success or income from the Team BB Coach Opportunity. Each Coach’s income depends on his or her own efforts, diligence, and skill. See our Statement of Independent Coach Earnings located at  for the most recent information on our Coaches’ actual incomes.

We all start at the bottom.  We all started small but with consistency and dedication it grew.  My first paycheck paid for my product but it quickly grew to $300-$500 a week and we were paying for our groceries, paying off debt and saving for our future.  This little side jam and hobby of mine was really starting to become significant and it was truly changing our lives.

There is HUGE potential for you to do the same!  The compound effect of your consistent efforts will pay off.

Ditch the thoughts that…

I’m not a fitness or nutrition expert.I’m not at my goal weight.I do not have a large network.  I’m not active on social media.I don’t want to sell.I’m shy or an introvert.I’m afraid of what people will think.I don’t have time.


Training, Mentorship & The Next Steps For Health & Fitness Coaching.

When you join my team you are going to be joining a team that is a FAMILY!  We work together, we lift each other up, we give you training, support, motivation and accountability.  We lead with our hearts to help others.

I give you a step by step system that walks you through everything you need to know to get started, to have success, and reach your goals.

I have taken my experience and created my new coach training to help you not make the same mistakes that I did and cut your learning curve in half.  The training is self paced and you can work through it as fast or as slow as you would like.

You will also be added to my support and accountability group to work on your own goals!

Plus I have team calls, new coach calls and 1:1 calls as needed.

As your mentor I’m invested in your success!


Ready To Become A Health & Fitness Coach?!!

(Make sure you APPLY below!!!)

Bonus Info on Health & Fitness Coaching!!

Perk #1 of Coaching!  Getting Into The Best Shape Of Your Life!

Let me be clear; coaching is the best form of accountability and way to get healthy and fit.  Don’t believe me, just try it for yourself.


Community & Friendship

“You become MOST like the 5 people you spend the most time with. Choose those people wisely”

I never understood the power of the PEOPLE you spend your time with until I started spending it with other empowering UPLIFTING women. Then I got to the point that if someone wasn’t going to be positive and action based and solution oriented and someone that gave me ENERGY vs. took it away, I didn’t want to spend my time with that person – said with love

But TRUTH. The people you spend your time with IMPACT so much of your life.

We work hard – we play hard – we travel – we build businesses behind computer screens and we are STRONGER when we are TOGETHER! 

Health & Fitness Coaching truly changed my LIFE! It can change yours too!




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