i KNOW IT'S HARD. LOW ENERGY. NO MOTIVATION. FEELING LOW AND IN A FUNK! KEEP READING...
I know it's hard.
I understand the struggles.
Too much going on and just not motivated to take the time to actually carve out and actually do the workouts.
Your energy level is just not what it used to be.
The world is a circus and it's just too depressing to even think of adding something else to your plate.
You'll just do it later because you just don't feel up to trying to put in the effort to establish new healthy habits.
It's so overwhelming.
Thinking back to the day I said YES to starting my own personal fitness journey, starting a whole LIFE CHANGE - I was terrified of failing...but i was more terrified of staying on the same crumbling path I was honestly on.
I almost quit when my body felt tired - but I held myself accountable as embarrassing as it was on social media - I DID IT.
I almost didn't take my before photos when I was 15 pounds heavier than my comfortable weight and dare I even think about progress photos along the way. BUT I HAD 3 LADIES HOLD MY HAND AND WE PUSHED EACH OTHER EVERY SINGLE DAY TO HOLD EACH OTHER ACCOUNTABLE TO STICK WITH IT AND KEEP GOING - they are still my PUSH COACHES TODAY!!
I def almost quit when I missed a big goal i set for myself.
I've got a lot more "ALMOST QUIT" stories, but i've got 100,000 more I'M NEVER GOING BACK THERE AND I'M NEVER GIVING UP stories.
This LIFESTYLE and each MONTHLY JOURNEY has been life changing and it brings tears to my eyes thinking of how different OUR LIFE WOULD BE if I would not have chosen this PATH. Thank you Jesus.
2022 is the year I'm committed to teaching the UNLEASH GUIDE to SHINE BRIGHT!!
I'm committing to showing women how they can create their own SIDE HUSTLE in health & fitness while LIVING WITH FULL PURPOSE.
It's time for me to bring MORE WOMEN to rise up and even earn some side income if they want to create FREEDOM FOR THEMSELVES and their families. Income is part of feeling HEALTHY -
Are you ready to ditch the road you keep traveling and start the journey to YOUR BEST with:
HEALTH & FITNESS
MENTAL HEALTH .
...YOU CONTROLLING YOUR Justin Adams
I've got your solution if you want to be a part of my COACHING TEAM.
or if you just want to be a part of the TONE-BABE COMMUNITY -
I HAVE OPTIONS and a prescription for ALL AGES AND ALL GOALS...it's taken me so many years to understand that we don't all LOSE WEIGHT OR OBTAIN GOALS THE SAME WAY but I can surely give you the tools to make this work for you and become the very best version of yourself.
You still have time to join our BOOTY BOOTCAMP TO COMMIT TO 14 DAYS STARTING JANUARY 10TH to invest in a better YOU AND FEEL motivated to kick off the year on a new path! A healthy one.....
xo, Heather Newman
click here if you want more info https://forms.gle/iPGVf9gZgJCZP4K86
or email me at email@example.com with TONE in the subject line!!!