...PS...THIS NEW WORKOUT PROGRAM IS FOR THE GUYS // DAD BODS TOO!
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...PS...THIS NEW WORKOUT PROGRAM IS FOR THE GUYS // DAD BODS TOO!







IT'S TIME.... this is happening on my 53RD BIRTHDAY!!!


It's time to shake it up.....

We have come so far but there is more I want to GIVE!!


I want to bring you better content, a better journey, and most importantly, A BETTER EXPERIENCE!!


That is why we are taking it back to our roots!!


back to what's really important.


CHALLENGES, WORKOUTS, NUTRITION, COACHING, COMMUNITY, MOTIVATION, SUPPORT & ACCOUNTABILITY!!


No distractions ---it's not complicated at all. So you can focus on what matters the most!


And to give you that better, smoother experience.........


So that's why, we're bringing it ALL WITH A BRAND NEW PROGRAM COMING IN JULY that will bring TONE & TEAM NOLA FIT all together!! We CAN ALL DO THIS AMAZING NEW PROGRAM TOGETHER VIRTUALLY TO HOLD EACH OTHER ACCOUNTABLE, FOLLOW THE SAME MEAL PLAN, FOLLOW THE SAME WORKOUT PROGRAM AND GET IN THE BEST SHAPE WE'VE EVER BEEN IN ----------THE SAME PROGRAM AT THE SAME TIME !!!! I'M TRULY STOKED!!!


It's time to LIIFT MORE and turn up the heat !!!! If you've been with me for a while, you know that my favorite MASTER TRAINER on the planet is JOEL FREEMAN!! Well, he's got a new program he is releasing on my 53rd Birthday, July 19th!!! But we have to prepare for it NOW!!!


here is the PRIVATE PREVIEW VIDEO OF WHAT WE CAN EXPECT!!!





LIIFT MORE is an 8-week program that makes serious strength training approachable for anyone. Using a tried-and-true formula of classic weightlifting, HIIT, and targeted core training, Super Trainer Joel Freeman helps you burn MORE fat and build MORE muscle for a leaner, stronger, and more chiseled body.







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