shedding season: the truth about overwhelm as we age: real talk from the latest episode of the #GetUnstuck Podcast
- Heather Newman
- Jun 5
- 1 min read

Life starts to feel heavier — not just because we’re aging, but because we’re awakening.
We see through more.
We tolerate less.
And the version of us we used to carry?
She doesn’t fit anymore.
That’s what this week’s episode of the #GetUnstuckPodcast is all about.
We’re in our shedding season — and it’s not just physical.
It’s emotional.
Energetic.
Mental.
Hormonal.
And it’s real.
You’re not lazy.You’re not behind.You’re carrying a life that no longer aligns — and your soul is asking for a restructure.
You’re not imagining the fog.
You’re not broken for feeling overwhelmed.
This is the shift.
This is where we learn that structure is the solution.Not the rigid kind.The kind that feels like peace.
That holds you through the chaos.
That gives your nervous system the reset it’s been craving.
This episode walks you through it all.The signs.The science.And the exact support you can step into now — inside the June issue of TONE™.
🎧 Go listen now.
This one’s not fluff — it’s for the version of you who’s done pretending she’s fine.
🔗 Listen on all major podcast platforms or right now at GlitterU.com
🔗 Get the June issue before it closes: tonen10.com
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