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Unleashing Carrie Underwood's Leg Workout in TONE VIP


I’m super excited to announce the release of a new leg workout inspired by none other than Carrie Underwood! This month, inside your TONE VIP member portal, you'll find this amazing workout under the "2024 CUSTOM WORKOUTS" button.

Why Carrie Underwood's Leg Workout?

Carrie Underwood is known for her incredible legs, and now you can follow her workout plan to sculpt and strengthen your own! This plan includes a mix of exercises that target every muscle in your legs, ensuring a comprehensive and effective workout.

What’s in the Workout?

The workout features a series of supersets designed to maximize your results. Here’s a sneak peek at what you’ll be doing:

  • Elevated Dumbbell Squats

  • Touchdowns

  • 2-Step Kettlebell Squats

  • Dumbbell Cross Over Step-Ups

  • Dumbbell Deficit Squats

  • Stability Ball Hamstring Curls

  • Cardio Blast with Jump Squats

These exercises are carefully selected to provide a balanced mix of strength, stability, and cardio, giving you a complete leg workout that you can do outdoors or in the comfort of your home.

My Rating

I rate this workout a 3.5 out of 5. It’s an excellent routine that combines a variety of movements to ensure you’re hitting all the right muscles. Plus, it’s challenging enough to keep you engaged but accessible enough for different fitness levels.

How to Access

To enjoy this workout, simply log into your TONE VIP member portal and navigate to the "2024 CUSTOM WORKOUTS" button. From there, you’ll find detailed instructions and tips to help you get the most out of each exercise.



Join the Fun!

I’ll be doing this workout along with you this week, and I can’t wait to see your progress. Remember, consistency is key, and with our supportive community and detailed plans, you’re set up for success.

Let’s make this summer all about strong, sculpted legs and feeling our best every single day. Get outside, grab your dumbbells, and let’s crush this workout together!

Stay toned, Heather Newman


Feel free to share your progress and tag me in your posts! I love seeing how you're crushing your fitness goals.

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