you don’t need a restart. you need to stop ghosting your own potential: discipline is the real self-care.

This month’s plan is about reclaiming energy, resetting your rhythm, and getting out of that all-or-nothing mindset that’s been weighing you down for too long.

send me the plan

Whether you’re doing the a la carte DIY version on your own terms…or joining our private VIP space for next-level support and motivation — this is your time.

Stack Your Structure

This month, we’re weaving in one powerful layer of mindset work that changes everything:

DARE TO SAY NO™ — the 7-day anti-hustle resetFor the woman who’s done self-abandoning.For the one who’s tired of starting over.For the one who needs structure that feels like self-respect — not punishment.

You can do both — the physical structure (TONE)

and the emotional boundaries (DARE TO SAY NO™).

That’s the real transformation.

—

And if you’re the kind of woman who loves to listen first, Episode 262 of the #GetUnstuckPodcast is the best place to start.

We’re unpacking what’s really keeping you stuck — even when you’re “doing all the right things.”

Because clarity?

That’s the first rep.

—

Ready to begin?

Enrollment for July closes soon.

Your next chapter starts with a plan.

→ JOIN US for the JULY ISSUE (july plan get on the list for details) enrollment open now

→ DOWNLOAD DARE TO SAY NO™

→ LISTEN TO THE LATEST PODCAST

Let’s build the kind of structure that lasts.

The kind that respects your time, your season, and your energy.

—

Heather Newman

Founder,

GlitterU®

#structureisselfrespect

#getunstuckpodcast