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Purchasing the DIY digital workbook and full program of the 3-week slim down offers so many amazing benefits:

Structured Guidance: The program provides a structured plan for diet tips and exercise, helping you stay on track with your goals.

Convenience: Being digital, you can access the materials anytime, anywhere, making it convenient for those with busy schedules.  If you are a check off the boxes type of person, this is for you!

Customization: this DIY workbook allows customization, enabling you to tailor the program to your specific needs and preferences.  do one week, two or all three.

Educational Content: Alongside the workout routines and meal tips, this and other glitterU DIGITAL programs include educational content about nutrition, fitness, and healthy lifestyle habits, empowering you with knowledge for long-term success.

Accountability: Many of our GU programs include tracking tools and progress charts to help you stay accountable and motivated throughout the duration of the program. more can always be found inside of member portal for deeper tools, resources and coaching plans.

Community Support: Some of our GU programs offer access to online communities or support groups where you can connect with others who are also following the program, providing additional motivation, advice, and encouragement.

Cost-Effectiveness: Compared to hiring a personal trainer or nutritionist, purchasing this digital program can be more cost-effective while still offering valuable guidance and resources.

Flexibility: You can progress at your own pace, repeating weeks or exercises as needed, and fitting the program into your lifestyle without rigid schedules.

Results: Following this 3-week structured program with a clear goal can increase the way you will be seeing results within the specified timeframe, motivating you to continue on your health and fitness journey.

Remember, the effectiveness of any program depends on your commitment and consistency in following it, so choose one that aligns with your goals and lifestyle preferences.

3 week slim down

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