ABOUT THE BOOK
Ready to transform your body and way of thinking into the healthiest, happiest you? You're going to need enthusiasm, an open mind, and a good PLAN!
In the 7-Day Sugar Detox Method Guide & Workbook, fitness and mindset coach Heather Newman shares a practical guide to take your eating habits and way of thinking about food to the next level - along with a FULL PLUG IN meal plan to kick-start your results! Don't worry, recipes and full grocery list are included too! We've got a plan that WORKS! Easy to follow and it sticks!