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ABOUT THE BOOK

Ready to transform your body and way of thinking into the healthiest, happiest you?  You're going to need enthusiasm, an open mind, and a good PLAN!

In the 7-Day Sugar Detox Method Guide & Workbook, fitness and mindset coach Heather Newman shares a practical guide to take your eating habits and way of thinking about food to the next level - along with a FULL PLUG IN meal plan to kick-start your results!  Don't worry, recipes and full grocery list are included too!  We've got a plan that WORKS!  Easy to follow and it sticks! 

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Did you do the 7-Day Sugar Detox? 
A W E S O M E !!!
Now, we need your feedback & testimonial, tell us all about your experience here: (testimonials may be published in revised book)
T E S T I M O N I A L    S U B M I S S I O N S 
  H E R E!!

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