Welcome Home. ✨ After months of building behind the scenes, I'm so excited to finally share the new home of GLITTERU. I wanted one beautiful place where everything I create lives. No more wondering where the workouts are.No more searching for the podcast.No more hunting down my favorite products, journals, supplements, or closet finds. It's all here. Whether you're looking to move your body, clean up your nutrition, find your next favorite journal, shop my everyday essentials

Join My Happy Mail Club 💌✨ One of my favorite little hobbies is stickers, journaling, and handwritten notes. If you're my kind of person and love decorating journal pages, collecting fun stickers, or sending snail mail just because... let's be pen pals. Send me a note, a postcard, your favorite stickers, or a little happy mail, and I'll send some sticker fun back your way too. 🤍 Mail to: glitteru P.O. Box 1325 Hammond, LA 70404 No pressure. No expectations. Just women sprea

There is just something about a fresh playlist. New songs have a way of changing the energy in the room before class even starts. If you've taken one of my Barre classes, you already know how much I believe music matters. It sets the tone, keeps us moving, and somehow helps us squeeze out that last set of pulses when our legs are shaking. This week's Barre playlist is officially updated and ready for you. Whether you're taking class with me, walking your neighborhood, cleanin

There was a time when I thought self-care looked a certain way. Acrylic nails. Hair appointments. Fancy treatments. Checking all the boxes of what women are “supposed” to do to take care of themselves. But lately I’ve been asking myself a different question: Does this actually feel good to me? Not to Instagram. Not to society. Not to the people around me. To me. One of the things I’ve stopped doing is getting my nails done. And before anyone panics, I still love a beautiful m

Why Everything Feels Harder After 50 (And What To Do About It) There comes a moment for many women when they look in the mirror and wonder: "What happened?" The body feels different. The energy feels different. The motivation feels different. What used to work doesn't seem to work anymore. And after enough frustration, many women begin to believe something is wrong with them. After more than 33 years of helping women improve their health, fitness, and confidence, here's what