Most women don’t need another app.They need less friction . That’s why I run TONE and GlitterU directly through the browser — so you can turn them into one-tap access  on your phone without downloads, passwords every time, or clutter. When structure is easy to reach, you use it. This turns: TONEN10.COM GLITTERU.COM into app-style icons  on your home screen. Tap. Open. Done. No noise. No algorithm. No excuses. why this matters Structure only works if it’s accessible. If you ha

the red issue is live. this piece was designed quietly — on purpose. no slogans across the chest.no loud branding.just a premium crewneck in washed red with GU  embroidered front and glitteru  stitched at the sleeve. it’s the layer i’ll wear after class, to coffee, on travel days, and into real life — not just the holidays. limited quantities. no restock. → shop now: https://www.glitteru.com//product-page/the-red-issue-gu-crewneck — heather

A new episode of the #getunstuck podcast is live. This one is about why starting over keeps failing — and why structure, not motivation, is what actually changes things. I also share a personal perspective on integrity — in business, in health, and in how we show up for other women — because that conversation matters more than ever right now. 🎧 Listen here → glitteru.com/listen-now

last month’s ISSUE is now available for those who missed it. THE ISSUE 11.25  is a fully designed, self-led fitness and lifestyle system built around structure, consistency, and doing the basics well — without extremes or starting over. this ISSUE includes: time-blocked daily schedules the 333 + 444 method of eating macro-friendly staple recipes (including healthy sweet treats) a complete sculpt + tone body plan a full exercise dictionary a bonus targeted cellulite inset plan