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Welcome to She Sparks: A New Era of lifestyle & Wellness Consulting for High-Achieving Women: we have to keep growing girls!
Hey there, Spark Sisters! ✨ I’m so excited to share with you some huge news! If you’ve been following me for a while, you know that my...
A Day in the Life of a Barre Pro: Balancing Fitness, Family, and Faith
Hey everyone! I'm Heather, a barre pro, fitness instructor, trainer, nutrition coach, mom, wife, and faith-driven woman at age 54. I...
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