What Are GLP‑1s Really?Understanding the Hype, the Hormones, and the Whole Truth - posted by Heather Newman | #GetUnstuckPodcast
you don’t need a restart. you need to stop ghosting your own potential: discipline is the real self-care.
GLP-1s: What They Are, What They Aren’t, and Why Everyone’s Talking About Them...Episode 263 of the #GetUnstuckPodcast drops this weekend
The 7-Day Reset That Taught Me to Say No Without Guilt: dare to say no! it's not being selfish or mean!
