One of the most positive strengths of my online studio isn’t always ABOUT looking pretty. It’s that we get to connect with each other in...

Let's talk about changing your environment! Below are the SHOW NOTES from my latest podcast that will drop TODAY! You can put in your ear...

Happy Mother's Day Weekend! I hope you are having a great day so far! ARE you still wondering what the 3-Day Free Booty Challenge is all...

I know, you've heard it all before right....JUST THINK POSITIVE! But there is no quick fix for a happy life. You have to incorporate and...

Seven things to do while you are in quarantine or self-isolation: 1. Phone a friend! I know right...it's been so long since we actually...

Ya'll, I cannot thank you enough for pushing me to record this one. I posted most of this information on my BLOG yesterday and the...

Ya'll, I cannot thank you enough for pushing me to record this one. I posted most of this information on my BLOG yesterday and the...

Did you catch this podcast yet? .. I’m sharing what I do and how I started getting more momentum & motivation!!! In my life. How I...

It really is true friend, something is holding you back! Every big, inspiring, important thing you want in life is outside of your...

Incase you needed the reminder that your worth isn't tied up in what others think of you - HERE IT IS. You are not defined by other...

#GetUnstuck !!! (That’s HASHTAG Get Unstuck) This is the exact program I used. I designed. And I live by!!! I always Lead by example!! My...

You've heard the quote "you've got a story to write and it looks nothing like your past" Embrace it!  You can begin right now!  You...