Morning babes, Your brain is a long hallway. Each door is a choice, a thought, a habit. Today, you’re walking past the dusty ones —...

Welcome to your long hallway brain.  Imagine it: a sleek corridor with endless doors on each side. Every morning when you wake up and...

Nine days in, and here’s the truth: progress isn’t about perfection—it’s about consistency . Every small choice matters. The days you...

We’ve made it to Day 8, and it’s time to add new layers to this journey. A big realization for me is that healing and/or growing,...

There’s something powerful about choosing to move with intention. Not rushing. Not racing. Just committing to 30 minutes a day where your...

Week 2 — structure, clarity, shine. Daily movement.  A walk after dinner. Stretching with music. Chic outfit required. Small is enough...

There’s something about grocery shopping that suddenly feels like an art form if you make it one. I can’t even toss a head of lettuce in...

Be addicted to yourself. Be happy alone with you. it's not selfish girls. it's the new era. Be your own best friend. Comfort,...

Hey there, fellow Gen X moms. If you're around 56 like me, you've probably spent decades juggling work, family, and the occasional...

✦ DAY 4 · THE SKINNY BAG CHRONICLES ✦ GLITTERU x HEATHER BET ON YOURSELF. Today’s reminder: feminine energy expands  when I slow down and...

Fall is my favorite reset season — cooler mornings, structured routines, and that craving to feel a little more put together without...

✦ Skinny Bag Chronicles: Day 3 Operation Feminine Glow-Up ✦ 4-4-4 Fit a Style™ Edition Morning babes, day three is here — and nope, this...